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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Symon Ferguson

GBR M 45-49 n = 575
Finish · net time
—
Men
—
45-49
—/50
Field beaten
—%

The race, in three figures

Run total
33:42
98%
Field beaten
−11:14
v median
Biggest gain
50m Sled Push
−0:06
v median
257/575
Rank
Biggest loss
50m Sled Pull
+2:04
v median
533/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:27
    v median +0:47
    1000m SkiErg 5:00
    v median +0:25
  2. Block 02 10:55
    Running 2 8:10
    v median +2:54
    50m Sled Push 2:45
    v median −0:06
  3. Block 03 16:53
    Running 3 9:54
    v median +4:07
    50m Sled Pull 6:59
    v median +2:04
  4. Block 04 11:12
    Running 4 11:12
    v median +5:26

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:09
0:05 0:04
B2 · 50m Sled Push
1:24
0:25 0:59
B3 · 50m Sled Pull
1:57
0:42 1:15
B4 · 80m Burpee Broad Jump
2:54
2:54 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575