The race, in three figures
The race, in words
Dirk Schulke finished 21st of 76 men in the Pro division at Hannover 2023, in 1:09:09, faster than 72% of the field.
The wall balls were the standout, 1:06 quicker than the median and 18th of 76. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:46v median −0:29
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Block 02 7:04Running 2 3:48v median −0:27
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Block 03 9:30Running 3 4:07v median −0:24
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Block 04 7:13Running 4 4:11v median −0:25
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Block 05 8:35Running 5 4:22v median −0:30
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Block 06 6:09Running 6 4:16v median −0:16
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Block 07 8:27Running 7 4:18v median −0:27
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Block 08 9:49Running 8 4:38v median −0:39
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.