The race, in three figures
The race, in words
In the Pro division at Hannover 2023, Patrick Gayer crossed the line in 1:10:30: 22nd of 76 men, faster than 71% of the field.
Nowhere gained more than the sandbag lunges: 1:22 on the median. On the burpee broad jumps the field had the edge, by 0:36. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
6:44 faster than at Frankfurt 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:56v median −0:19
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Block 02 7:06Running 2 3:53v median −0:22
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Block 03 8:36Running 3 3:59v median −0:32
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Block 04 8:48Running 4 4:06v median −0:30
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Block 05 8:53Running 5 4:14v median −0:38
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Block 06 6:50Running 6 4:21v median −0:11
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Block 07 7:43Running 7 4:20v median −0:25
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Block 08 10:05Running 8 4:30v median −0:47
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.