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Germany / Hannover 2023 / Individual Pro · Men / Season 5 (2022/23)

Arne Goltermann

GER M 30-34 n = 76
Finish · net time
1:11:17
−8:19 v median 1:19:36
Men
23/76
30-34
6/19
Field beaten
70%

The race, in three figures

Field beaten
68%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:19
v median
17/76
Rank
Biggest loss
50m Sled Push
+0:11
v median
52/76
Rank

The race, in words

1:11:17 at Hannover 2023 put Arne Goltermann 23rd of 76 men in the Pro division, ahead of 70% of the field.

The wall balls were the standout, 1:19 quicker than the median and 17th of 76. Paced to finish: the second half went 2:51 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:55
    v median −0:20
    1000m SkiErg 4:01
    v median −0:05
  2. Block 02 7:26
    Running 2 3:53
    v median −0:22
    50m Sled Push 3:33
    v median +0:11
  3. Block 03 9:30
    Running 3 4:16
    v median −0:15
    50m Sled Pull 5:14
    v median −0:18
  4. Block 04 7:53
    Running 4 4:14
    v median −0:22
    80m Burpee Broad Jump 3:39
    v median −0:27
  5. Block 05 8:42
    Running 5 4:23
    v median −0:29
    1000m Row 4:19
    v median −0:05
  6. Block 06 6:18
    Running 6 4:16
    v median −0:16
    200m Farmers Carry 2:02
    v median −0:05
  7. Block 07 8:46
    Running 7 4:21
    v median −0:24
    100m Sandbag Lunges 4:25
    v median −0:20
  8. Block 08 9:40
    Running 8 4:42
    v median −0:35
    Wall Balls 4:58
    v median −1:19

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:48
0:06 0:42
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
0:09
0:04 0:05
B5 · 1000m Row
0:51
0:03 0:48
B6 · 200m Farmers Carry
0:51
0:37 0:14
B7 · 100m Sandbag Lunges
0:57
0:43 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 76

A pace, not a person: at every mat, the middle of the 76 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:19 ahead

Elsewhere

The board

Individual Pro · Men at Hannover 2023

See this race on page 1
Other races by Arne Goltermann
Source Unofficial
Event
Hannover 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46C
Measured against
Men · n = 76