The race, in three figures
The race, in words
In the Pro division at Hannover 2023, Simon Thies crossed the line in 1:15:16: 32nd of 76 men, faster than 58% of the field.
The sandbag lunges were the standout, 0:45 quicker than the median and 19th of 76. Stronger after halfway: 3:38 better against the middle of the field than before it.
Simon Thies's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:26v median +0:11
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Block 02 7:03Running 2 4:15v median +0:00
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Block 03 10:20Running 3 4:31v median +0:00
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Block 04 8:18Running 4 4:33v median −0:03
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Block 05 8:58Running 5 4:41v median −0:11
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Block 06 6:37Running 6 4:33v median +0:01
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Block 07 8:40Running 7 4:40v median −0:05
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Block 08 10:34Running 8 4:56v median −0:21
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.