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Germany / Hannover 2023 / Individual Pro · Men / Season 5 (2022/23)

Mike Wirth

GER M 30-34 n = 76
Finish · net time
1:16:13
−3:23 v median 1:19:36
Men
35/76
30-34
8/19
Field beaten
54%

The race, in three figures

Field beaten
44%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
17/76
Rank
Biggest loss
Wall Balls
+0:35
v median
52/76
Rank

The race, in words

1:16:13 at Hannover 2023 put Mike Wirth 35th of 76 men in the Pro division, ahead of 54% of the field.

A station race more than a running one: 66% of the field beaten on the stations, against 44% on the runs. The sandbag lunges were the standout, 1:03 quicker than the median and 17th of 76. Paced to finish: the second half went 1:59 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:30
    v median +0:15
    1000m SkiErg 4:03
    v median −0:03
  2. Block 02 7:11
    Running 2 4:15
    v median +0:00
    50m Sled Push 2:56
    v median −0:26
  3. Block 03 9:30
    Running 3 4:32
    v median +0:01
    50m Sled Pull 4:58
    v median −0:34
  4. Block 04 9:28
    Running 4 5:00
    v median +0:24
    80m Burpee Broad Jump 4:28
    v median +0:22
  5. Block 05 9:13
    Running 5 5:01
    v median +0:09
    1000m Row 4:12
    v median −0:12
  6. Block 06 6:14
    Running 6 4:42
    v median +0:10
    200m Farmers Carry 1:32
    v median −0:35
  7. Block 07 8:32
    Running 7 4:50
    v median +0:05
    100m Sandbag Lunges 3:42
    v median −1:03
  8. Block 08 12:21
    Running 8 5:29
    v median +0:12
    Wall Balls 6:52
    v median +0:35

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
0:45
0:05 0:40
B3 · 50m Sled Pull
1:00
0:13 0:47
B4 · 80m Burpee Broad Jump
0:08
0:05 0:03
B5 · 1000m Row
0:53
0:03 0:50
B6 · 200m Farmers Carry
0:55
0:40 0:15
B7 · 100m Sandbag Lunges
0:51
0:43 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 76

A pace, not a person: at every mat, the middle of the 76 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:23 ahead

Elsewhere

The board

Individual Pro · Men at Hannover 2023

See this race on page 1
Other races by Mike Wirth
Source Unofficial
Event
Hannover 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46C
Measured against
Men · n = 76