The race, in three figures
The race, in words
In the Pro division at Hannover 2023, Jens Nordmeier crossed the line in 1:18:26: 37th of 76 men, faster than 51% of the field.
If there was time left out there, it was on the sandbag lunges, 1:24 behind the median. The race faded late: the second half went 1:40 worse against the middle of the field than the first.
That was 5:12 off the time at Frankfurt 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:14v median −0:01
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Block 02 7:37Running 2 4:06v median −0:09
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Block 03 9:50Running 3 4:11v median −0:20
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Block 04 8:15Running 4 4:28v median −0:08
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Block 05 9:13Running 5 4:44v median −0:08
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Block 06 7:11Running 6 4:30v median −0:02
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Block 07 10:49Running 7 4:40v median −0:05
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Block 08 11:55Running 8 5:11v median −0:06
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.