The race, in three figures
The race, in words
Christian Bröring finished in the top 10% of the field at Hannover 2023, in 1:03:53 for 12th of 354 men in the Open division.
The wall balls were the standout, 1:53 quicker than the median and 23rd of 354. Stronger after halfway: 1:32 better against the middle of the field than before it. Time in the roxzone, 4:57, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:02v median −0:39
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Block 02 5:44Running 2 3:49v median −0:56
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Block 03 7:33Running 3 4:08v median −0:58
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Block 04 7:47Running 4 4:00v median −1:10
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Block 05 8:15Running 5 4:11v median −1:17
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Block 06 5:47Running 6 4:06v median −1:02
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Block 07 7:13Running 7 4:00v median −1:12
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Block 08 8:40Running 8 4:28v median −1:29
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.