The race, in three figures
The race, in words
A top 10% finish for Patrick Martens at Hannover 2023: 1:03:53, 13th of 354 men in the Open division.
The burpee broad jumps were where this race was made, 2:05 ahead of the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first. Quick through the roxzone: 4:42, ahead of 94% of the field.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:38. An improvement of 2:02 on Karlsruhe 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:39v median −1:02
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Block 02 6:07Running 2 3:36v median −1:09
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Block 03 7:08Running 3 3:48v median −1:18
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Block 04 7:15Running 4 3:45v median −1:25
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Block 05 8:07Running 5 3:50v median −1:38
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Block 06 5:38Running 6 3:48v median −1:20
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Block 07 7:41Running 7 3:53v median −1:19
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Block 08 9:58Running 8 4:11v median −1:46
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.