The race, in three figures
The race, in words
1:05:34 at Hannover 2023 put Johannes Klos on the age-group podium: 2nd of 50 in the 25–29 age group.
The burpee broad jumps were the standout, 2:48 quicker than the median and 3rd of 354. Time in the roxzone, 4:28, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:38. An improvement of 2:38 on Maastricht European Championships 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:59v median −0:42
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Block 02 6:31Running 2 4:00v median −0:45
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Block 03 8:02Running 3 4:17v median −0:49
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Block 04 7:07Running 4 4:20v median −0:50
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Block 05 8:45Running 5 4:31v median −0:57
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Block 06 6:15Running 6 4:15v median −0:53
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Block 07 7:48Running 7 4:14v median −0:58
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Block 08 8:45Running 8 4:35v median −1:22
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.