The race, in three figures
The race, in words
In the Open division at Hannover 2023, Marcel Ellert crossed the line in 1:09:46: 43rd of 354 men, faster than 88% of the field.
The wall balls were the standout, 2:03 quicker than the median and 15th of 354. Time in the roxzone, 5:05, was faster than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:13v median −0:28
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Block 02 6:23Running 2 4:13v median −0:32
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Block 03 8:32Running 3 4:32v median −0:34
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Block 04 8:10Running 4 4:27v median −0:43
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Block 05 9:09Running 5 4:49v median −0:39
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Block 06 6:21Running 6 4:42v median −0:26
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Block 07 8:38Running 7 4:44v median −0:28
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Block 08 9:10Running 8 5:08v median −0:49
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.