The race, in three figures
The race, in words
1:25:19 at Hannover 2023 put Jonas Wilken 54th of 76 men in the Pro division.
The stations carried this race: faster than 52% of the field across all eight, against 14% on the runs. On the sled pull the field had the edge, by 0:37. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:59v median +0:44
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Block 02 7:59Running 2 4:53v median +0:38
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Block 03 11:57Running 3 5:48v median +1:17
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Block 04 10:04Running 4 5:37v median +1:01
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Block 05 9:55Running 5 5:44v median +0:52
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Block 06 7:47Running 6 5:25v median +0:53
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Block 07 10:30Running 7 5:38v median +0:53
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Block 08 12:24Running 8 6:08v median +0:51
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.