The race, in three figures
The race, in words
Lukas Ksoll finished 62nd of 76 men in the Pro division at Hannover 2023, in 1:29:52.
The stations carried this race: faster than 50% of the field across all eight, against 7% on the runs. Paced to finish: the second half went 4:46 better against the middle of the field than the first. The roxzone cost time: 7:26, behind 88% of the field.
That was 0:03 off the time at Hamburg 2022.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:06Running 1 4:53v median +0:38
-
Block 02 8:11Running 2 5:09v median +0:54
-
Block 03 12:51Running 3 6:14v median +1:43
-
Block 04 11:15Running 4 6:14v median +1:38
-
Block 05 11:02Running 5 6:39v median +1:47
-
Block 06 7:21Running 6 5:23v median +0:51
-
Block 07 10:32Running 7 5:54v median +1:09
-
Block 08 12:16Running 8 6:34v median +1:17
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.