The race, in three figures
The race, in words
1:44:29 at Hannover 2023 put Steffen Kopitza 73rd of 76 men in the Pro division.
The wall balls cost the most time: 3:05 slower than the median. A harder second half: 4:35 more lost to the middle of the field after halfway than before it. 9:00 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:32v median +1:17
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Block 02 8:30Running 2 5:20v median +1:05
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Block 03 12:52Running 3 6:20v median +1:49
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Block 04 12:04Running 4 7:10v median +2:34
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Block 05 12:36Running 5 7:30v median +2:38
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Block 06 9:13Running 6 6:29v median +1:57
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Block 07 13:01Running 7 6:56v median +2:11
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Block 08 17:14Running 8 7:52v median +2:35
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.