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Germany / Hannover 2023 / Relay · Mixed / Season 5 (2022/23)

Kevin Kaderka & Patrick Dietrich & Stephanie Kaderka & Maylin Segger — Hannover 2023

Mixed U40 n = 6
Finish · net time
1:02:25
−1:53 v median 1:04:18
Mixed
2/6
U40
2/5
Field beaten
67%

The race, in three figures

Field beaten
83%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−0:11
v median
2/6
Rank
Biggest loss
80m Burpee Broad Jump
+1:44
v median
5/6
Rank

The race, in words

1:02:25 at Hannover 2023 put Kevin Kaderka & Patrick Dietrich & Stephanie Kaderka & Maylin Segger 2nd of 6 mixed teams in the Relay division, ahead of 67% of the field.

The runs carried this race: faster than 83% of the field over the eight kilometres, against 25% on the stations. The burpee broad jumps cost the most time: 1:44 slower than the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:55
    v median −0:07
    1000m SkiErg 3:55
    v median −0:09
  2. Block 02 5:33
    Running 2 3:40
    v median −0:14
    50m Sled Push 1:53
    v median −0:01
  3. Block 03 6:58
    Running 3 3:40
    v median −0:36
    50m Sled Pull 3:18
    v median −0:11
  4. Block 04 8:39
    Running 4 4:02
    v median +0:03
    80m Burpee Broad Jump 4:37
    v median +1:44
  5. Block 05 7:53
    Running 5 3:39
    v median −0:26
    1000m Row 4:14
    v median +0:00
  6. Block 06 5:09
    Running 6 3:43
    v median −0:31
    200m Farmers Carry 1:26
    v median −0:06
  7. Block 07 8:07
    Running 7 4:06
    v median +0:04
    100m Sandbag Lunges 4:01
    v median +1:08
  8. Block 08 8:06
    Running 8 4:10
    v median −0:35
    Wall Balls 3:56
    v median −0:01

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:39
0:06 0:33
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
0:12
0:05 0:07
B5 · 1000m Row
0:36
0:03 0:33
B6 · 200m Farmers Carry
0:40
0:26 0:14
B7 · 100m Sandbag Lunges
0:45
0:34 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 6

A pace, not a person: at every mat, the middle of the 6 mixed teams who finished.

2:00 2:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:53 ahead

Elsewhere

The board

Relay · Mixed at Hannover 2023

See this race on page 1
Source Official
Event
Hannover 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI46C
Measured against
Mixed · n = 6