The race, in three figures
The race, in words
1:04:31 won the Pro division at Hannover 2023 for Janne Thomsen, first of 29 women.
The wall balls were where this race was made, 1:58 ahead of the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Time in the roxzone, 4:10, was faster than 97% of the field.
2:06 faster than at Berlin 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:00v median −0:27
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Block 02 6:27Running 2 3:51v median −0:41
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Block 03 8:01Running 3 3:59v median −0:44
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Block 04 7:17Running 4 4:02v median −0:49
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Block 05 8:34Running 5 4:08v median −0:53
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Block 06 5:55Running 6 4:08v median −0:45
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Block 07 7:34Running 7 4:14v median −0:45
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Block 08 8:27Running 8 4:29v median −0:58
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 29
A pace, not a person: at every mat, the middle of the 29 women who finished.