The race, in three figures
The race, in words
A top 10% finish for Sabrina Röthig at Hannover 2023: 1:09:38, 3rd of 29 women in the Pro division.
The sled pull was where this race was made, 1:49 ahead of the median. Stronger after halfway: 1:47 better against the middle of the field than before it.
0:53 faster than at Frankfurt 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:18v median −0:09
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Block 02 7:08Running 2 4:09v median −0:23
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Block 03 8:08Running 3 4:16v median −0:27
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Block 04 8:27Running 4 4:17v median −0:34
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Block 05 8:52Running 5 4:24v median −0:37
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Block 06 6:25Running 6 4:21v median −0:32
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Block 07 8:03Running 7 4:19v median −0:40
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Block 08 9:09Running 8 4:39v median −0:48
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 29
A pace, not a person: at every mat, the middle of the 29 women who finished.