The race, in three figures
The race, in words
1:12:00 at Hannover 2023 put Mohammad Jafar 58th of 354 men in the Open division, ahead of 84% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 65% on the stations. Stronger after halfway: 2:33 better against the middle of the field than before it. Time in the roxzone, 4:50, was faster than 92% of the field.
Hannover gave the field time back: about 2:38 faster than the average race this season, by 256 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:56v median −0:45
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Block 02 6:56Running 2 4:05v median −0:40
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Block 03 9:52Running 3 4:17v median −0:49
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Block 04 8:46Running 4 4:22v median −0:48
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Block 05 8:45Running 5 4:25v median −1:03
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Block 06 6:15Running 6 4:14v median −0:54
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Block 07 9:03Running 7 4:13v median −0:59
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Block 08 9:31Running 8 4:25v median −1:32
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.