The race, in three figures
The race, in words
Robin Boettinger finished 68th of 354 men in the Open division at Hannover 2023, in 1:13:18, faster than 81% of the field.
The sandbag lunges were the standout, 1:11 quicker than the median and 41st of 354. Stronger after halfway: 2:09 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:13v median −0:28
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Block 02 6:24Running 2 4:14v median −0:31
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Block 03 9:06Running 3 4:47v median −0:19
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Block 04 9:29Running 4 4:57v median −0:13
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Block 05 9:11Running 5 4:50v median −0:38
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Block 06 6:24Running 6 4:50v median −0:18
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Block 07 8:06Running 7 4:24v median −0:48
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Block 08 10:44Running 8 4:50v median −1:07
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.