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Germany / Hannover 2023 / HYROX / Season 5 (2022/23)

Konstantin Köster

GER M 30-34 n = 354
Finish · net time
1:13:19
−11:20 v median 1:24:39
Men
69/354
30-34
28/100
Field beaten
81%

The race, in three figures

Field beaten
86%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−1:19
v median
26/354
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
205/354
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:53
    v median −0:48
    1000m SkiErg 4:18
    v median −0:06
  2. Block 02 6:07
    Running 2 3:48
    v median −0:57
    50m Sled Push 2:19
    v median −0:30
  3. Block 03 8:38
    Running 3 4:23
    v median −0:43
    50m Sled Pull 4:15
    v median −0:23
  4. Block 04 10:20
    Running 4 4:28
    v median −0:42
    80m Burpee Broad Jump 5:52
    v median +0:17
  5. Block 05 9:29
    Running 5 4:56
    v median −0:32
    1000m Row 4:33
    v median −0:10
  6. Block 06 6:21
    Running 6 4:38
    v median −0:30
    200m Farmers Carry 1:43
    v median −0:21
  7. Block 07 7:59
    Running 7 4:25
    v median −0:47
    100m Sandbag Lunges 3:34
    v median −1:19
  8. Block 08 10:45
    Running 8 5:04
    v median −0:53
    Wall Balls 5:41
    v median −0:24

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
1:12
0:23 0:49
B4 · 80m Burpee Broad Jump
0:13
0:07 0:06
B5 · 1000m Row
1:07
0:06 1:01
B6 · 200m Farmers Carry
0:55
0:40 0:15
B7 · 100m Sandbag Lunges
0:47
0:38 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 353

A pace, not a person: at every mat, the middle of the 353 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:18 ahead
Source Unofficial
Event
Hannover 2023
Division
HYROX
Contest
H_JGDMS4JI46C
Measured against
Men · n = 354