The race, in three figures
The race, in words
In the Open division at Hannover 2023, Martin Zwiener crossed the line in 1:14:16: 82nd of 354 men, faster than 77% of the field.
Nowhere gained more than the burpee broad jumps: 1:16 on the median. Stronger after halfway: 1:45 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:38. Martin Zwiener's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:36v median −0:05
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Block 02 7:00Running 2 4:34v median −0:11
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Block 03 8:37Running 3 4:41v median −0:25
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Block 04 9:14Running 4 4:55v median −0:15
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Block 05 9:43Running 5 5:01v median −0:27
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Block 06 6:08Running 6 4:33v median −0:35
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Block 07 8:39Running 7 4:29v median −0:43
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Block 08 10:08Running 8 4:56v median −1:01
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.