The race, in three figures
The race, in words
1:17:23 at Hannover 2023 put Justin Johannsen 108th of 354 men in the Open division, ahead of 70% of the field.
Nowhere gained more than the wall balls: 1:02 on the median. The sandbag lunges cost the most time: 0:55 slower than the median. The race faded late: the second half went 1:50 worse against the middle of the field than the first.
Hannover gave the field time back: about 2:38 faster than the average race this season, by 256 athletes who raced both. 2:01 slower than at Karlsruhe 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:19v median −0:22
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Block 02 6:27Running 2 4:04v median −0:41
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Block 03 9:05Running 3 4:23v median −0:43
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Block 04 9:48Running 4 4:59v median −0:11
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Block 05 9:34Running 5 5:04v median −0:24
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Block 06 6:55Running 6 4:50v median −0:18
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Block 07 10:56Running 7 5:08v median −0:04
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Block 08 10:29Running 8 5:26v median −0:31
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.