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Germany / Hannover 2023 / Individual Open · Men / Season 5 (2022/23)

Chris Zack

USA M 40-44 n = 354
Finish · net time
1:17:49
−6:50 v median 1:24:39
Course −2:38 v season average ±0:27 · 256 athletes
Men
113/354
40-44
17/44
Field beaten
68%

The race, in three figures

Field beaten
69%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:35
v median
54/354
Rank
Biggest loss
Wall Balls
+0:29
v median
217/354
Rank

The race, in words

1:17:49 at Hannover 2023 put Chris Zack 113th of 354 men in the Open division, ahead of 68% of the field.

Nowhere gained more than the burpee broad jumps: 1:35 on the median. A harder second half: 2:26 more lost to the middle of the field after halfway than before it.

Hannover gave the field time back: about 2:38 faster than the average race this season, by 256 athletes who raced both. Chris Zack's fastest of 4 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:19
    v median −0:22
    1000m SkiErg 4:17
    v median −0:07
  2. Block 02 6:45
    Running 2 4:22
    v median −0:23
    50m Sled Push 2:23
    v median −0:26
  3. Block 03 9:46
    Running 3 4:58
    v median −0:08
    50m Sled Pull 4:48
    v median +0:10
  4. Block 04 8:54
    Running 4 4:54
    v median −0:16
    80m Burpee Broad Jump 4:00
    v median −1:35
  5. Block 05 9:50
    Running 5 4:52
    v median −0:36
    1000m Row 4:58
    v median +0:15
  6. Block 06 6:42
    Running 6 4:51
    v median −0:17
    200m Farmers Carry 1:51
    v median −0:13
  7. Block 07 10:16
    Running 7 4:59
    v median −0:13
    100m Sandbag Lunges 5:17
    v median +0:24
  8. Block 08 11:57
    Running 8 5:23
    v median −0:34
    Wall Balls 6:34
    v median +0:29

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:52
0:15 0:37
B4 · 80m Burpee Broad Jump
0:07
0:04 0:03
B5 · 1000m Row
0:53
0:03 0:50
B6 · 200m Farmers Carry
0:53
0:36 0:17
B7 · 100m Sandbag Lunges
0:53
0:43 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 353

A pace, not a person: at every mat, the middle of the 353 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:48 ahead

Elsewhere

The board

Individual Open · Men at Hannover 2023

See this race on page 3
Other races by Chris Zack
Source Unofficial
Event
Hannover 2023
Division
HYROX
Contest
H_JGDMS4JI46C
Measured against
Men · n = 354