The race, in three figures
The race, in words
1:18:40 at Hannover 2023 put Daniel Sonder 120th of 354 men in the Open division, ahead of 66% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 51% on the runs. The burpee broad jumps were the standout, 0:54 quicker than the median and 106th of 354. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
The field ran 8:36 faster at Hannover 2023 than at Hamburg 2019, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:58v median +0:17
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Block 02 6:31Running 2 4:32v median −0:13
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Block 03 9:15Running 3 5:04v median −0:02
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Block 04 9:46Running 4 5:05v median −0:05
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Block 05 10:10Running 5 5:31v median +0:03
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Block 06 7:15Running 6 5:30v median +0:22
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Block 07 9:31Running 7 5:23v median +0:11
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Block 08 11:22Running 8 5:28v median −0:29
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.