The race, in three figures
The race, in words
1:19:04 at Hannover 2023 put Florian Jaedicke 123rd of 354 men in the Open division, ahead of 65% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 52% on the stations. On the sandbag lunges the field had the edge, by 0:46. The race faded late: the second half went 4:21 worse against the middle of the field than the first.
Hannover gave the field time back: about 2:38 faster than the average race this season, by 256 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:39v median −1:02
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Block 02 6:14Running 2 3:44v median −1:01
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Block 03 8:50Running 3 4:12v median −0:54
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Block 04 9:36Running 4 4:05v median −1:05
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Block 05 9:19Running 5 4:47v median −0:41
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Block 06 7:08Running 6 4:55v median −0:13
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Block 07 10:19Running 7 4:40v median −0:32
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Block 08 12:59Running 8 7:00v median +1:03
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.