The race, in three figures
The race, in words
1:19:15 at Hannover 2023 put Jörn-Patrick Wirtz 124th of 354 men in the Open division, ahead of 65% of the field.
The sandbag lunges were where this race was made, 0:54 ahead of the median. The race faded late: the second half went 1:28 worse against the middle of the field than the first.
Hannover gave the field time back: about 2:38 faster than the average race this season, by 256 athletes who raced both. An improvement of 2:49 on München 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:39v median −0:02
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Block 02 7:21Running 2 4:28v median −0:17
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Block 03 8:45Running 3 4:51v median −0:15
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Block 04 9:31Running 4 4:45v median −0:25
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Block 05 9:32Running 5 4:54v median −0:34
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Block 06 6:50Running 6 5:03v median −0:05
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Block 07 8:47Running 7 4:48v median −0:24
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Block 08 12:14Running 8 6:12v median +0:15
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.