The race, in three figures
The race, in words
In the Open division at Hannover 2023, Stefan Becker crossed the line in 1:19:33: 128th of 354 men, faster than 64% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 48% on the runs. The burpee broad jumps were where this race was made, 2:07 ahead of the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
The field ran 4:19 faster at Hannover 2023 than at Hamburg 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:57v median +0:16
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Block 02 7:35Running 2 4:52v median +0:07
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Block 03 8:23Running 3 4:58v median −0:08
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Block 04 8:35Running 4 5:07v median −0:03
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Block 05 9:40Running 5 5:20v median −0:08
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Block 06 7:17Running 6 5:15v median +0:07
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Block 07 9:45Running 7 5:14v median +0:02
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Block 08 11:30Running 8 6:24v median +0:27
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.