The race, in three figures
The race, in words
Andre Warrink finished 143rd of 354 men in the Open division at Hannover 2023, in 1:21:03, faster than 60% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 41% on the stations. If there was time left out there, it was on the sled pull, 1:15 behind the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
Hannover gave the field time back: about 2:38 faster than the average race this season, by 256 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:10v median −0:31
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Block 02 7:34Running 2 4:27v median −0:18
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Block 03 10:49Running 3 4:56v median −0:10
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Block 04 9:31Running 4 4:35v median −0:35
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Block 05 9:17Running 5 4:39v median −0:49
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Block 06 6:41Running 6 4:28v median −0:40
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Block 07 9:24Running 7 4:37v median −0:35
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Block 08 12:20Running 8 5:08v median −0:49
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.