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Germany / Hannover 2023 / Individual Open · Men / Season 5 (2022/23)

Rolf De Kuiper

NED M 30-34 n = 354
Finish · net time
1:21:23
−3:16 v median 1:24:39
Course −2:38 v season average ±0:27 · 256 athletes
Men
148/354
30-34
49/100
Field beaten
58%

The race, in three figures

Field beaten
62%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:37
v median
118/354
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
226/354
Rank

The race, in words

1:21:23 at Hannover 2023 put Rolf De Kuiper 148th of 354 men in the Open division, ahead of 58% of the field.

Nowhere gained more than the wall balls: 0:37 on the median. If there was time left out there, it was on the burpee broad jumps, 0:31 behind the median.

This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:34
    v median −0:07
    1000m SkiErg 4:07
    v median −0:17
  2. Block 02 6:55
    Running 2 4:24
    v median −0:21
    50m Sled Push 2:31
    v median −0:18
  3. Block 03 10:00
    Running 3 4:59
    v median −0:07
    50m Sled Pull 5:01
    v median +0:23
  4. Block 04 10:59
    Running 4 4:53
    v median −0:17
    80m Burpee Broad Jump 6:06
    v median +0:31
  5. Block 05 9:49
    Running 5 5:19
    v median −0:09
    1000m Row 4:30
    v median −0:13
  6. Block 06 6:56
    Running 6 4:48
    v median −0:20
    200m Farmers Carry 2:08
    v median +0:04
  7. Block 07 10:02
    Running 7 4:55
    v median −0:17
    100m Sandbag Lunges 5:07
    v median +0:14
  8. Block 08 11:21
    Running 8 5:53
    v median −0:04
    Wall Balls 5:28
    v median −0:37

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:53
0:06 0:47
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
1:05
0:17 0:48
B4 · 80m Burpee Broad Jump
0:13
0:08 0:05
B5 · 1000m Row
1:01
0:06 0:55
B6 · 200m Farmers Carry
1:14
0:58 0:16
B7 · 100m Sandbag Lunges
1:19
1:02 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 353

A pace, not a person: at every mat, the middle of the 353 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:14 ahead

Elsewhere

The board

Individual Open · Men at Hannover 2023

See this race on page 3
Other races by Rolf De Kuiper
Source Unofficial
Event
Hannover 2023
Division
HYROX
Contest
H_JGDMS4JI46C
Measured against
Men · n = 354