The race, in three figures
The race, in words
Christopher Zahrte finished 156th of 354 men in the Open division at Hannover 2023, in 1:22:05, faster than 56% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 42% on the runs. Nowhere gained more than the burpee broad jumps: 1:07 on the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
The field ran 4:19 faster at Hannover 2023 than at Hamburg 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 5:15v median +0:34
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Block 02 7:41Running 2 5:11v median +0:26
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Block 03 9:53Running 3 5:22v median +0:16
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Block 04 9:52Running 4 5:24v median +0:14
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Block 05 10:17Running 5 5:42v median +0:14
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Block 06 7:23Running 6 5:15v median +0:07
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Block 07 9:22Running 7 5:13v median +0:01
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Block 08 10:51Running 8 5:45v median −0:12
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.