The race, in three figures
The race, in words
Jonathas Lichter finished 165th of 354 men in the Open division at Hannover 2023, in 1:23:08, faster than 53% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 30% on the runs. Nowhere gained more than the burpee broad jumps: 2:03 on the median. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.
Hannover gave the field time back: about 2:38 faster than the average race this season, by 256 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:10v median +0:29
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Block 02 7:19Running 2 4:55v median +0:10
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Block 03 8:51Running 3 5:23v median +0:17
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Block 04 9:06Running 4 5:34v median +0:24
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Block 05 9:46Running 5 5:30v median +0:02
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Block 06 7:24Running 6 5:39v median +0:31
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Block 07 9:50Running 7 5:52v median +0:40
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Block 08 12:54Running 8 7:26v median +1:29
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.