The race, in three figures
The race, in words
In the Open division at Hannover 2023, Kevin Löffler crossed the line in 1:23:29: 167th of 354 men, faster than 53% of the field.
Nowhere gained more than the sled push: 0:37 on the median. The sandbag lunges cost the most time: 1:39 slower than the median. The race faded late: the second half went 1:34 worse against the middle of the field than the first.
Athletes who raced both Hannover 2023 and Hamburg 2022 were 4:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:02v median +0:21
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Block 02 7:16Running 2 5:04v median +0:19
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Block 03 9:57Running 3 5:19v median +0:13
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Block 04 10:14Running 4 5:15v median +0:05
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Block 05 9:58Running 5 5:25v median −0:03
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Block 06 7:19Running 6 5:07v median −0:01
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Block 07 11:47Running 7 5:15v median +0:03
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Block 08 11:48Running 8 5:38v median −0:19
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.