The race, in three figures
The race, in words
In the Open division at Hannover 2023, Marcel Naumann crossed the line in 1:24:29: 176th of 354 men, faster than 50% of the field.
The sandbag lunges were where this race was made, 0:40 ahead of the median. The sled pull cost the most time: 1:14 slower than the median.
Hannover ran fast: the 256 athletes who also raced elsewhere this season were about 2:38 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:15v median −0:26
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Block 02 7:46Running 2 4:34v median −0:11
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Block 03 10:44Running 3 4:52v median −0:14
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Block 04 10:38Running 4 5:18v median +0:08
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Block 05 10:23Running 5 5:30v median +0:02
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Block 06 7:53Running 6 5:11v median +0:03
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Block 07 9:13Running 7 5:00v median −0:12
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Block 08 12:28Running 8 6:14v median +0:17
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.