The race, in three figures
The race, in words
1:25:16 at Hannover 2023 put Clemens Hörhold 181st of 354 men in the Open division.
A station race more than a running one: 60% of the field beaten on the stations, against 38% on the runs. The sandbag lunges were where this race was made, 1:16 ahead of the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first.
Hannover ran fast: the 256 athletes who also raced elsewhere this season were about 2:38 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:56v median +0:15
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Block 02 8:23Running 2 5:03v median +0:18
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Block 03 10:16Running 3 5:27v median +0:21
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Block 04 11:13Running 4 5:25v median +0:15
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Block 05 10:31Running 5 5:46v median +0:18
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Block 06 7:01Running 6 5:18v median +0:10
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Block 07 9:02Running 7 5:25v median +0:13
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Block 08 12:12Running 8 6:32v median +0:35
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.