The race, in three figures
The race, in words
1:25:54 at Hannover 2023 put Johannes Grothe 186th of 354 men in the Open division.
Legs and stations told different stories: 57% of the field beaten on the runs, 34% on the stations. The sled pull cost the most time: 0:50 slower than the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:39v median −0:02
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Block 02 7:32Running 2 4:32v median −0:13
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Block 03 10:17Running 3 4:49v median −0:17
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Block 04 10:37Running 4 4:57v median −0:13
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Block 05 10:21Running 5 5:20v median −0:08
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Block 06 7:50Running 6 5:02v median −0:06
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Block 07 10:26Running 7 5:07v median −0:05
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Block 08 12:57Running 8 6:08v median +0:11
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.