The race, in three figures
The race, in words
1:26:39 at Hannover 2023 put Stefan Renge 194th of 354 men in the Open division.
The stations carried this race: faster than 67% of the field across all eight, against 22% on the runs. The sled pull was where this race was made, 1:32 ahead of the median. The burpee broad jumps cost the most time: 0:34 slower than the median.
The field ran 4:19 faster at Hannover 2023 than at Hamburg 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:13v median +0:32
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Block 02 7:55Running 2 5:30v median +0:45
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Block 03 9:03Running 3 5:57v median +0:51
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Block 04 12:07Running 4 5:58v median +0:48
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Block 05 10:31Running 5 6:04v median +0:36
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Block 06 8:04Running 6 6:05v median +0:57
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Block 07 11:07Running 7 6:00v median +0:48
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Block 08 12:02Running 8 6:43v median +0:46
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.