The race, in three figures
The race, in words
David Benthin finished 196th of 354 men in the Open division at Hannover 2023, in 1:26:40.
The sandbag lunges were the standout, 0:40 quicker than the median and 106th of 354. The sled pull cost the most time: 1:19 slower than the median. Stronger after halfway: 2:17 better against the middle of the field than before it.
Hannover ran fast: the 256 athletes who also raced elsewhere this season were about 2:38 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:56v median +0:15
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Block 02 8:06Running 2 4:44v median −0:01
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Block 03 11:23Running 3 5:26v median +0:20
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Block 04 10:16Running 4 5:07v median −0:03
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Block 05 10:34Running 5 5:44v median +0:16
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Block 06 7:00Running 6 5:12v median +0:04
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Block 07 9:35Running 7 5:22v median +0:10
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Block 08 12:33Running 8 5:53v median −0:04
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.