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Germany / Hannover 2023 / Individual Open · Men / Season 5 (2022/23)

Sascha Kursawe

GER M 35-39 n = 354
Finish · net time
1:28:45
+4:06 v median 1:24:39
Course −2:38 v season average ±0:27 · 256 athletes
Men
221/354
35-39
48/77
Field beaten
38%

The race, in three figures

Field beaten
37%
Runs
39%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
178/354
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
269/354
Rank

The race, in words

Sascha Kursawe finished 221st of 354 men in the Open division at Hannover 2023, in 1:28:45.

On the burpee broad jumps the field had the edge, by 1:11.

Hannover ran fast: the 256 athletes who also raced elsewhere this season were about 2:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:50
    v median +0:09
    1000m SkiErg 4:23
    v median −0:01
  2. Block 02 8:04
    Running 2 4:43
    v median −0:02
    50m Sled Push 3:21
    v median +0:32
  3. Block 03 10:14
    Running 3 5:16
    v median +0:10
    50m Sled Pull 4:58
    v median +0:20
  4. Block 04 12:17
    Running 4 5:31
    v median +0:21
    80m Burpee Broad Jump 6:46
    v median +1:11
  5. Block 05 10:57
    Running 5 6:02
    v median +0:34
    1000m Row 4:55
    v median +0:12
  6. Block 06 7:52
    Running 6 5:40
    v median +0:32
    200m Farmers Carry 2:12
    v median +0:08
  7. Block 07 10:47
    Running 7 5:47
    v median +0:35
    100m Sandbag Lunges 5:00
    v median +0:07
  8. Block 08 12:22
    Running 8 6:15
    v median +0:18
    Wall Balls 6:07
    v median +0:02

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:53
0:08 0:45
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:17
0:16 1:01
B4 · 80m Burpee Broad Jump
0:14
0:07 0:07
B5 · 1000m Row
1:19
0:05 1:14
B6 · 200m Farmers Carry
1:14
0:55 0:19
B7 · 100m Sandbag Lunges
1:13
0:57 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 353

A pace, not a person: at every mat, the middle of the 353 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:08 behind

Elsewhere

The board

Individual Open · Men at Hannover 2023

See this race on page 5
Other races by Sascha Kursawe
Source Unofficial
Event
Hannover 2023
Division
HYROX
Contest
H_JGDMS4JI46C
Measured against
Men · n = 354