The race, in three figures
The race, in words
Martin Matz finished 223rd of 354 men in the Open division at Hannover 2023, in 1:28:57.
The stations carried this race: faster than 57% of the field across all eight, against 24% on the runs. Nowhere gained more than the burpee broad jumps: 0:34 on the median.
The field ran 5:20 faster at Hannover 2023 than at Hamburg 2021, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:43v median +1:02
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Block 02 7:55Running 2 5:23v median +0:38
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Block 03 10:09Running 3 5:26v median +0:20
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Block 04 10:51Running 4 5:50v median +0:40
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Block 05 11:12Running 5 6:16v median +0:48
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Block 06 7:44Running 6 5:41v median +0:33
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Block 07 10:19Running 7 5:39v median +0:27
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Block 08 12:56Running 8 6:54v median +0:57
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.