The race, in three figures
The race, in words
1:29:21 at Hannover 2023 put Thomas Sieghart 224th of 354 men in the Open division.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 24% on the stations. On the sled pull the field had the edge, by 2:15. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:45v median +0:04
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Block 02 8:24Running 2 4:47v median +0:02
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Block 03 11:57Running 3 5:04v median −0:02
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Block 04 10:59Running 4 5:02v median −0:08
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Block 05 10:29Running 5 5:30v median +0:02
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Block 06 7:26Running 6 4:57v median −0:11
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Block 07 10:09Running 7 5:15v median +0:03
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Block 08 13:02Running 8 6:04v median +0:07
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.