The race, in three figures
The race, in words
1:29:53 at Hannover 2023 put Markus Karp 236th of 354 men in the Open division.
The sandbag lunges cost the most time: 2:24 slower than the median.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:38. Markus Karp's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:22v median +0:41
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Block 02 8:27Running 2 5:06v median +0:21
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Block 03 10:35Running 3 5:08v median +0:02
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Block 04 11:03Running 4 5:13v median +0:03
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Block 05 10:29Running 5 5:36v median +0:08
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Block 06 7:31Running 6 5:14v median +0:06
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Block 07 12:31Running 7 5:14v median +0:02
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Block 08 12:23Running 8 5:47v median −0:10
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.