The race, in three figures
The race, in words
1:31:48 at Hannover 2023 put Andre Koeke 250th of 354 men in the Open division.
The sandbag lunges were the standout, 1:40 quicker than the median and 11th of 354. On the burpee broad jumps the field had the edge, by 3:25. 11:12 in the roxzone was slower than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:19v median −0:22
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Block 02 8:13Running 2 4:37v median −0:08
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Block 03 9:28Running 3 5:02v median −0:04
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Block 04 14:18Running 4 5:18v median +0:08
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Block 05 10:28Running 5 5:53v median +0:25
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Block 06 6:49Running 6 5:07v median −0:01
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Block 07 8:31Running 7 5:18v median +0:06
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Block 08 14:08Running 8 6:37v median +0:40
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.