The race, in three figures
The race, in words
In the Doubles Open division at Hannover 2023, Franziska Keiselt & Alicia Heymann crossed the line in 1:13:13: 28th of 129 women's teams, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 0:50 on the median. Stronger after halfway: 2:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:28v median −0:04
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Block 02 6:32Running 2 5:10v median −0:19
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Block 03 8:57Running 3 5:35v median −0:12
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Block 04 9:06Running 4 5:34v median −0:14
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Block 05 10:06Running 5 5:25v median −0:37
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Block 06 6:48Running 6 5:16v median −0:36
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Block 07 7:48Running 7 5:19v median −0:35
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Block 08 8:15Running 8 5:30v median −0:48
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 128
A pace, not a person: at every mat, the middle of the 128 women's teams who finished.