The race, in three figures
The race, in words
Enrico Quaas finished 280th of 354 men in the Open division at Hannover 2023, in 1:36:33.
If there was time left out there, it was on the burpee broad jumps, 2:36 behind the median. Stronger after halfway: 2:18 better against the middle of the field than before it. 9:54 in the roxzone was slower than 90% of the field.
Hannover gave the field time back: about 2:38 faster than the average race this season, by 256 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:25v median +0:44
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Block 02 7:47Running 2 5:16v median +0:31
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Block 03 11:52Running 3 5:47v median +0:41
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Block 04 14:11Running 4 6:00v median +0:50
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Block 05 11:21Running 5 6:12v median +0:44
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Block 06 8:24Running 6 5:54v median +0:46
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Block 07 10:40Running 7 5:41v median +0:29
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Block 08 12:32Running 8 6:52v median +0:55
Roxzone, per block
Approach · Exit 9:54
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.