The race, in three figures
The race, in words
Daniel Arnke finished 287th of 354 men in the Open division at Hannover 2023, in 1:39:10.
A station race more than a running one: 36% of the field beaten on the stations, against 12% on the runs. The burpee broad jumps cost the most time: 2:17 slower than the median. A harder second half: 4:31 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:38.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:50Running 1 5:22v median +0:41
-
Block 02 8:43Running 2 5:22v median +0:37
-
Block 03 9:35Running 3 5:32v median +0:26
-
Block 04 13:28Running 4 5:36v median +0:26
-
Block 05 12:07Running 5 6:42v median +1:14
-
Block 06 8:47Running 6 6:36v median +1:28
-
Block 07 11:11Running 7 6:03v median +0:51
-
Block 08 16:11Running 8 10:19v median +4:22
Roxzone, per block
Approach · Exit 9:26
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.