The race, in three figures
The race, in words
Ali Haydar Aslan finished 292nd of 354 men in the Open division at Hannover 2023, in 1:40:18.
If there was time left out there, it was on the sled pull, 4:13 behind the median. Paced to finish: the second half went 3:25 better against the middle of the field than the first.
Hannover ran fast: the 256 athletes who also raced elsewhere this season were about 2:38 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:27v median −0:14
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Block 02 10:07Running 2 5:10v median +0:25
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Block 03 15:13Running 3 6:22v median +1:16
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Block 04 12:01Running 4 6:14v median +1:04
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Block 05 11:48Running 5 5:47v median +0:19
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Block 06 8:36Running 6 5:29v median +0:21
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Block 07 13:09Running 7 6:19v median +1:07
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Block 08 12:34Running 8 6:26v median +0:29
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.