The race, in three figures
The race, in words
Tim Frevert finished 302nd of 354 men in the Open division at Hannover 2023, in 1:42:45.
A station race more than a running one: 37% of the field beaten on the stations, against 6% on the runs. The burpee broad jumps cost the most time: 2:37 slower than the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Hannover gave the field time back: about 2:38 faster than the average race this season, by 256 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:39v median +0:58
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Block 02 8:31Running 2 5:55v median +1:10
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Block 03 11:41Running 3 7:05v median +1:59
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Block 04 15:43Running 4 7:31v median +2:21
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Block 05 12:08Running 5 7:32v median +2:04
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Block 06 8:43Running 6 6:38v median +1:30
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Block 07 12:11Running 7 6:13v median +1:01
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Block 08 13:53Running 8 8:16v median +2:19
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.