The race, in three figures
The race, in words
1:43:04 at Hannover 2023 put Christian Sievers 305th of 354 men in the Open division.
The wall balls cost the most time: 2:33 slower than the median. A harder second half: 2:17 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:32, behind 96% of the field.
Hannover gave the field time back: about 2:38 faster than the average race this season, by 256 athletes who raced both. Christian Sievers's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:34v median +0:53
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Block 02 9:36Running 2 5:45v median +1:00
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Block 03 10:50Running 3 5:59v median +0:53
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Block 04 13:15Running 4 6:27v median +1:17
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Block 05 11:15Running 5 6:00v median +0:32
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Block 06 8:53Running 6 6:10v median +1:02
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Block 07 10:05Running 7 6:09v median +0:57
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Block 08 16:24Running 8 7:46v median +1:49
Roxzone, per block
Approach · Exit 12:32
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.