The race, in three figures
The race, in words
Hannes Eichhorn finished 310th of 354 men in the Open division at Hannover 2023, in 1:44:49.
If there was time left out there, it was on the sandbag lunges, 3:00 behind the median. A harder second half: 12:56 more lost to the middle of the field after halfway than before it.
Hannover gave the field time back: about 2:38 faster than the average race this season, by 256 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:48v median +0:07
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Block 02 8:47Running 2 4:57v median +0:12
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Block 03 10:40Running 3 5:30v median +0:24
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Block 04 12:24Running 4 5:30v median +0:20
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Block 05 11:03Running 5 5:54v median +0:26
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Block 06 9:05Running 6 5:43v median +0:35
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Block 07 14:55Running 7 7:02v median +1:50
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Block 08 21:05Running 8 12:57v median +7:00
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.