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Germany / Hannover 2023 / Individual Open · Men / Season 5 (2022/23)

Sascha Oppermann

GER M 30-34 n = 354
Finish · net time
1:54:34
+29:55 v median 1:24:39
Course −2:38 v season average ±0:27 · 256 athletes
Men
336/354
30-34
95/100
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
103/354
Rank
Biggest loss
Wall Balls
+1:25
v median
270/354
Rank

The race, in words

Sascha Oppermann finished 336th of 354 men in the Open division at Hannover 2023, in 1:54:34.

A station race more than a running one: 40% of the field beaten on the stations, against 5% on the runs. The race faded late: the second half went 9:25 worse against the middle of the field than the first. The roxzone cost time: 21:34, behind 99% of the field.

Hannover gave the field time back: about 2:38 faster than the average race this season, by 256 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:47
    v median +1:06
    1000m SkiErg 4:07
    v median −0:17
  2. Block 02 8:45
    Running 2 5:51
    v median +1:06
    50m Sled Push 2:54
    v median +0:05
  3. Block 03 11:59
    Running 3 6:25
    v median +1:19
    50m Sled Pull 5:34
    v median +0:56
  4. Block 04 11:50
    Running 4 6:23
    v median +1:13
    80m Burpee Broad Jump 5:27
    v median −0:08
  5. Block 05 13:11
    Running 5 7:32
    v median +2:04
    1000m Row 5:39
    v median +0:56
  6. Block 06 8:25
    Running 6 6:19
    v median +1:11
    200m Farmers Carry 2:06
    v median +0:02
  7. Block 07 10:42
    Running 7 6:30
    v median +1:18
    100m Sandbag Lunges 4:12
    v median −0:41
  8. Block 08 18:26
    Running 8 10:56
    v median +4:59
    Wall Balls 7:30
    v median +1:25

Roxzone, per block

Approach · Exit 21:34

B1 · 1000m SkiErg
1:56
0:08 1:48
B2 · 50m Sled Push
1:21
0:09 1:12
B3 · 50m Sled Pull
2:10
0:27 1:43
B4 · 80m Burpee Broad Jump
3:34
0:18 3:16
B5 · 1000m Row
1:42
0:07 1:35
B6 · 200m Farmers Carry
2:18
1:13 1:05
B7 · 100m Sandbag Lunges
8:34
1:29 7:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 353

A pace, not a person: at every mat, the middle of the 353 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:57 behind

Elsewhere

The board

Individual Open · Men at Hannover 2023

See this race on page 7
Source Unofficial
Event
Hannover 2023
Division
HYROX
Contest
H_JGDMS4JI46C
Measured against
Men · n = 354